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Get Some Exercise! (Look After Yourself)

Get Some Exercise! (Look After Yourself)
出版社:Heinemann
出版時間:2003-07
頁數(shù):32
詞匯量:837
Lexile:NC550L
AR:3.9
虛構(gòu):非虛構(gòu)
ISBN:9781403444493
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How does exercise make your muscles and joints work better? Why should you stretch before and after exercising? How often should you exercise? This book looks at how to keep our bodies healthy by exercising regularly, by stretching our muscles and joints, and by eating the right foods.
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