This "for kids only" guide provides step-by-step instructions for real recipes. The opening chapter translates culinary jargon - terms like "saute" - into more youthful lingo. Kids are introduced to a medley of tools and techniques and to the basics of a healthy diet geared to young taste buds. There are sections which demonstrate that not all fast food has to be junk food, and the drinks section offers refreshing alternatives to sugar-filled sodas. From breakfast in the "Good Morning" section, to the main dishes, kids can sample a variety of nutritious recipes to serve to the family or share with friends. "Sweets" and "Party Goodies" sections feature tasty morsels. Throughout the book the emphasis is on safety, and there is a full meausure of fun in every step.This "for kids only" guide provides step-by-step instructions for real recipes. The opening chapter translates culinary jargon - terms like "saute" - into more youthful lingo. Kids are introduced to a medley of tools and techniques and to the basics of a healthy diet geared to young taste buds. There are sections which demonstrate that not all fast food has to be junk food, and the drinks section offers refreshing alternatives to sugar-filled sodas. From breakfast in the "Good Morning" section, to the main dishes, kids can sample a variety of nutritious recipes to serve to the family or share with friends. "Sweets" and "Party Goodies" sections feature tasty morsels. Throughout the book the emphasis is on safety, and there is a full meausure of fun in every step.